Welcome to this online course designed specifically for care leavers.

Leaving care can be a significant transition in life, filled with both excitement and uncertainty. Setting and achieving goals can provide a sense of direction, purpose, and accomplishment. This course will equip you with the tools and strategies to effectively set and plan for your future.

Why is goal setting important for care leavers?

• Empowerment: Goal setting can help you feel more in control of your life and future. It can empower you to make informed decisions and take proactive steps towards your aspirations.
• Focus: It can provide a clear direction and help you prioritize your efforts. By focusing on specific goals, you can avoid feeling overwhelmed and allocate your time and energy effectively.
• Motivation: Achieving goals can boost your confidence and motivation. When you accomplish something you've set out to do, it can inspire you to take on even bigger challenges and believe in your abilities.
• Independence: It can support your journey towards self-sufficiency. By setting and achieving goals, you're demonstrating your ability to take responsibility for your own life and make progress towards your desired outcomes.

In this course, you will learn:

• Understanding your goals: How to identify and define your short-term and long-term goals. We'll explore techniques to help you clarify your values, interests, and aspirations, so you can set goals that are meaningful and aligned with your overall vision for your life.
• Setting SMART goals: The importance of setting Specific, Measurable, Achievable, Relevant, and Time-bound goals. We'll delve into the benefits of using the SMART framework to create goals that are clear, focused, and actionable.
• Creating a goal-setting plan: How to develop a step-by-step plan to achieve your goals. We'll guide you through the process of breaking down your goals into smaller, manageable steps, setting deadlines, and identifying the resources and support you'll need along the way.
• Overcoming obstacles: Strategies to address challenges and stay motivated. We'll discuss common obstacles that care leavers may face and provide practical tips for overcoming them. You'll learn how to develop resilience, maintain a positive mindset, and seek support when needed.
• Seeking support: Where to find resources and support along your journey. We'll introduce you to various organizations, services, and individuals who can offer guidance, advice, and assistance as you work towards your goals. You'll learn how to build a strong support network to help you stay on track and achieve your dreams.

By the end of this course, you will have a solid understanding of goal setting and planning, and be well-equipped to take control of your future. Let's embark on this journey together!