Health and Wellbeing
Health and Wellbeing
Understanding basic First Aid
Learn the emergency steps (DRSABC).
Deal with everyday injuries
Handle serious emergencies
0m
Sexual health and relationships
Learn about sexual health basics.
Understand the importance of consent.
Identify healthy and unhealthy relationships.
0m
Managing Your Mental Health: A Guide for Care Leavers
- Understanding mental health.
- Exploring anxiety and depression.
- Recognising signs and symptoms.
0m
Fuel Your Future: A Guide to Physical Health
- Understand the importance of physical health.
- Explore healthy eating habits.
- Learn to plan nutritious meals.
0m
Understanding You: Brain Trauma and Resilience
- Understand yourself & brain trauma.
- Build life skills for resilience.
- Learn at your own pace.
0m
Building Safe Relationships: Understanding Clare's Law and Domestic Abuse
- Know Your Right
- Empowering Choice
- More Than Physical Violence
1h
Self-care. What’s it all about?
- What is self care
- Navigating the emotional landscape
- Voice of the child
1h